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Before you jump to Paella recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
It’s not hard to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These grains fill you up better and that can help you with your moods also. Feeling starved can truly bring you down! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to paella recipe. You can have paella using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Paella:
- Provide rice
- Take seafood mix
- Provide hake fillets fried
- Prepare turmeric
- Take paprika
- Get cummin
- Get mixed herbs
Instructions to make Paella:
- Preparation time 30 minutes
- Boil your rice and add turmeric and cook it well.
- In a pan fry your seafood mix
- Once it's done mix your rice with the seafood mix and the fried hake.
- Then season it to give flavor and taste.
- Then serve your paella
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