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Before you jump to Prawn Pulao recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. These sorts of foods are packed with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you ought to be eating every day.
Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. As an example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Something different you may want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
If you determine that your health is important to you, you need to take these suggestions to heart. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to prawn pulao recipe. To make prawn pulao you need 26 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Prawn Pulao:
- You need Basmati rice, soaked in water for 30 minutes
- Prepare gms. prawns, deveined & cleaned
- You need potato, cubed
- Take oil
- Get ghee or as preferred
- Get bay leaves
- You need " cinnamon stick
- Use green cardamoms
- You need cloves
- Provide star anise
- Use pathar ke phool
- Prepare onion, sliced
- Use garlic, sliced
- Provide ginger, sliced
- Get green chilies, slit
- Use milk
- Use water
- Provide saffron
- You need salt
- Get turmeric powder
- Use garam masala powder
- Get fried onions
- Prepare coriander powder
- Use coriander-mint leaves
- Take cumin powder
- Use red chili powder
Instructions to make Prawn Pulao:
- Soak the saffron in the milk and keep aside. Marinate the potatoes & prawns separately with a pinch of salt and turmeric powder for 10 minutes.
- Add the ghee to the pan and temper with cinnamon, cardamoms, cloves, bay leaves, star anise and pathar ke phool.
- Saute for a few seconds and then add the onions, garlic, ginger and green chilies. Fry on a medium flame till light brown.
- Now add all the dry spices (except salt) and saute well.
- Add the rice and continue to stir fry for 2 minutes.
- Then add the fried potatoes, fried prawns, saffron milk, water, fried onions, salt and chopped coriander-mint leaves. Pressure cook for 2 whistles. When it cools down a little, fluff it up with a fork.
- Serve with raita.
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