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Hamburger Soup
Hamburger Soup

Before you jump to Hamburger Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These types of foods are packed with bad fat and also have very little nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

You must remember your parents telling you to actually eat your vegetables, that is mainly because this is really important for a healthy and balanced body. You may already understand that many of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables that will provide the potassium you’ll need is broccoli. Spinach is also something that you may want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.

For those of you who want to start living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to hamburger soup recipe. You can have hamburger soup using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Hamburger Soup:
  1. Use 2 T EVOO
  2. Get 1 onion, finely chopped
  3. Provide 2 carrots, sliced
  4. Take 1 bell pepper, chopped
  5. You need 2 ribs celery, halved lengtgwise abd sliced
  6. Prepare 1 lb ground beef
  7. Provide 1 tsp Italian seasoning
  8. You need 1/4 tsp sea salt
  9. Use 4 c beef stock
  10. Get 3 T coconut flour
Instructions to make Hamburger Soup:
  1. In large skillet heat oil. Cook onion, carrots, pepper and celery stirring until starts soften.
  2. Add beef and cook 3 min. until barely pink. Add seasoning and salt and cook 1 min.
  3. Pour in stock and bring to a boil. Reduce heat to medium. Stir in coconut flour and simmer for 10 min. or until veggies are softened.

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