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Before you jump to Chi-Town Eye of Round recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods honestly do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Grains can be excellent for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full too which can truly help to make your mood better. Feeling starved can really make you feel awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to chi-town eye of round recipe. To make chi-town eye of round you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Chi-Town Eye of Round:
- Provide eye of round roast
- Prepare celery salt
- Provide dried oregano
- Prepare paprika
- Provide onion powder
- You need garlic powder
- Provide ground white pepper
- Take Vienna au jus
- Get pinch of salt
Steps to make Chi-Town Eye of Round:
- Season roast with dried spices. Use a bit of each spice to flavor the au jus.
- Place in a shallow roasting pan. Pour au jus around the roast. Do not submerge roast, liquid should rise no further than half the height of the roast. Cover. Bake at 300° for approximately two hours or until desired doneness. Remove cover halfway through cooking process.
- Variations; Ground celery seed, lawrys seasoning salt, Italian seasoning, herbes de provence
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