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Before you jump to Vegetable Soup With Hamburger Meat recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a great protein food source.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to vegetable soup with hamburger meat recipe. You can have vegetable soup with hamburger meat using 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Vegetable Soup With Hamburger Meat:
- Provide green beans
- You need hamburger meat
- Provide of corn
- Prepare Potatoes
- Take of peas
- Use baby carrots
- Use of Tomato paste
- Use sliced, chopped, or whole tomatoes
- Take elbow macaroni (optional)
- Use Salt and pepper to taste
Instructions to make Vegetable Soup With Hamburger Meat:
- Peel potatoes and chop them into big chunks
- Chop baby carrots into three chunks. One carrot will make three chunks
- Rinse potatoes and carrots
- In a large pot add potatoes and carrots. Cook until tender. About 30 mins
- Add corn, green beans, peas and tomatoes
- In another pot cook elbow macaroni until tinder. About 30 mins
- Cook hamburger meat in a skillet. Cook until it's all brown.
- Drain meat and add to vegetables on the stove.
- Add tomato paste. Cook for about 20 mins. Stir occasionally. If not it will stick to bottom of pot.
- Drain elbow macaroni, you can add to soup or leave it in a bowl and add to the people that want it. Enjoy
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