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Before you jump to 4 Ingredient Hamburger Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood too!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to 4 ingredient hamburger casserole recipe. You can cook 4 ingredient hamburger casserole using 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook 4 Ingredient Hamburger Casserole:
- Provide box medium pasta shells (I use bowtie)
- Get ground beef
- You need cans tomato soup
- Prepare shredded cheese
- Provide baby Swiss cheese
- Provide garlic cloves minced
- You need medium onion chopped small
- Get water
- Prepare all spice
- Take smoked paprika
- You need Italian seasoning
- Provide basil leaves
- Prepare oregano
- Prepare garlic powder
- Prepare shakes of dill weed
- Prepare Salt and pepper
- You need can mushrooms (optional)
Instructions to make 4 Ingredient Hamburger Casserole:
- Cook and drain the pasta until your liking.
- Meanwhile, preheat your oven to 375 degrees and grease a 9x13 baking dish.
- In a large skillet, brown and chop the ground beef with onion, garlic, salt and pepper
- Add the cooked pasta, tomato soup and half cup water and half the cheese to your skillet with the browned beef and the rest of the seasonings. (Add canned mushrooms if you want.) Stir and cook for another 3 minutes over medium heat.
- Pour the mixture into your greased dish and top with the remaining cheese.
- You can cover with foil and bake for 30 minutes or leave it uncovered. If you used foil uncover and continue baking for an additional 10 minutes. (I turn the broiler on for the last 2-3 minutes to brown the cheese.)
- Serve immediately and store any leftovers in the fridge for up to 3 days.
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