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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a super source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to taco soup recipe. You can cook taco soup using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Taco Soup:
- You need hamburger meat
- Use rotel (I used 1 hot 1 original)
- Provide pinto beans
- Prepare minestrone soup
- Take Small block of Velvetta cheese (I used 16oz/1lb)
- Get taco seasoning
Steps to make Taco Soup:
- Brown and drain the meat.
- Add all the ingredients into a pot.
- Add the cheese last and once the cheese ia melted its ready to eat.
- Serve with Fritos chips and enjoy.
Imagine combining all the tasty Made popular in Texas and the southwestern U. S., taco soup is a perfect meal for a cold day when. This hearty soup is loaded with ground beef, tomatoes, corn and beans with a homemade taco seasoning. This easy Taco Soup recipe is one of my favorite dinner solutions when I want something healthy, quick, and tasty. And it's a slow cooker or stove top recipe that my family will LOVE!
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