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Hamburger Stroganoff
Hamburger Stroganoff

Before you jump to Hamburger Stroganoff recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are excellent if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to hamburger stroganoff recipe. You can have hamburger stroganoff using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Hamburger Stroganoff:
  1. Use 1 lb ground beef
  2. Take 1/2 cup minced onion
  3. Prepare 8 oz sliced mushrooms, optional
  4. You need 1 clove garlic
  5. Get 2 tbsp flour
  6. Get 2 tbsp worchestershire sauce
  7. Prepare salt
  8. Prepare pepper
  9. Use 1 can cream of mushroom soup
  10. You need 1 cup sour cream
  11. Use Egg Noodles or Rice
  12. Use chopped parsley
Instructions to make Hamburger Stroganoff:
  1. Brown hamburger. Drain off extra grease. Stir in onions & mushrooms and saute till just soft. Stir in garlic and saute one more minute.
  2. Sprinkle flour over meat mixture and stir in. Add salt, pepper & worchestershire.
  3. Stir in soup and simmer, uncovered 10 minutes.
  4. Right before serving stir in sour cream and garnish with parsley.
  5. Serve over egg noodles or rice. I always use egg noodles.

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