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Before you jump to Stewed Hamburger Steak recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.
Something that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. These sorts of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Citrus fruit will be one of the better things that you might have for your desserts, instead of having a piece of cake or ice cream. Along with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One thing you really should try for one of your desserts is to mix coconut with orange sections and top the mix off with a teaspoon of honey.
If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to stewed hamburger steak recipe. You can have stewed hamburger steak using 17 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Stewed Hamburger Steak:
- Provide Hamburger patties
- Get 250 grams Ground combined pork and beef
- Provide 3/4 ▲ Onions
- Take 1 ●Egg
- Prepare 80 to 100 ml ●Milk
- Use 100 ml ● Panko
- Take 1 Nutmeg
- Take 1 dash Salt and pepper
- Use Sauce
- Prepare 2 tbsp Flour
- You need 300 to 350 ml Water
- Take 1 Soup stock cubes
- Provide 3 tbsp Japanese Worcestershire-style sauce
- Use 5 tbsp Ketchup
- Prepare 1 tbsp Butter
- Take 1/4 ★ Onion (sliced along the grain)
- Prepare 1 ★ Mushrooms (shiitake, enoki, or shimeji mushrooms)
Instructions to make Stewed Hamburger Steak:
- [Preparation] Mince the onion from ▲ and stir fry in vegetable oil until the color becomes golden brown. Mix all ● ingredients and soften the panko.
- Combine Step 1 and the rest of the ingredients to make hamburger patties in a bowl.
- Knead together very well. At this process, try to use only the fingers of your hands to mix the ingredients evenly.
- Spread plastic wrap on a cutting board and round the patties on it. You won't dirty the cutting board if you cover with plastic wrap.
- Slap the patties from step 4 between your palms to eliminate air pockets and shape them into oval shape. Make dents in the middle and brown both sides of the patties on medium heat. Then transfer to a plate. It's fine even the inside is uncooked.
- After frying all the patties, keep the juice in the frying pan, which came out of the patties. Don't discard this.
- Put flour in the pan and roast it on medium heat until the color is golden brown. Keep stirring with a spatula so it doesn't burn.
- Take out the roasted flour from the pan. Stir fry the ★ ingredients with 1 tablespoon of butter until wilted. When the vegetables are wilted, add the roasted flour to the pan and mix well.
- Add water a little at a time to dissolve. Add ground soup stock cube, Japanese Worcestershire-style sauce, ketchup and the juice from Step 6 and bring to a boil.
- Add the hamburger and stew for about 10 - 15 minutes in between medium heat and low heat to cook through the hamburgers, then it is done.
- Garnish with parsley, boiled egg or boiled vegetables! You can freeze it if you made a lot ! To defrost, add a little bit of sake and warm in a pan.
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