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Hamburger Rice And Gravy
Hamburger Rice And Gravy

Before you jump to Hamburger Rice And Gravy recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. A number of foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.

Some grains are really great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can really help to make your mood better. It’s easy to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to hamburger rice and gravy recipe. You can have hamburger rice and gravy using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Hamburger Rice And Gravy:
  1. Take Ground beef
  2. Provide Cream of mushroom soup
  3. Take Salt
  4. Provide Instant rice
Steps to make Hamburger Rice And Gravy:
  1. Brown the meat until cooked and drain the fat
  2. Add the 2 cans of Cream of Mushroom soup
  3. Add a half a can of water, add the salt, and blend
  4. While that is heating up, make your rice as directed on the box
  5. Put cooked rice on a plate or in a bowl, then cover with the gravy

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