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Before you jump to Hamburger tater tot cassarole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods actually do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a great source of protein.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to hamburger tater tot cassarole recipe. To make hamburger tater tot cassarole you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Hamburger tater tot cassarole:
- You need ground beef
- Prepare onion, chopped
- Use cream of mushroom soup
- Use milk
- You need shredded cheddar cheese
- Take frozen green beans
- You need tater tots
- Prepare salt and pepper
Steps to make Hamburger tater tot cassarole:
- Preheat oven to 450°F. Spray 13x9 baking dish with cooking spray.
- Brown ground beef and onion. Drain off fat.
- Mix in soup and milk.
- Pour meat mixture in baking dish. Season with salt and pepper.
- Top meat with 1 1/2 cups of shredded cheddar cheese. Top with green beans. Finish the cassarole with a layer of tater tots and remaining 1/2 cup of cheddar cheese
- Bake at 450 for 25 minutes.
This hamburger casserole is no exception. Hamburger Casserole is an honest to goodness quick and easy meal! Using quality ingredients like lean ground beef, pasta sauce, tomatoes and of Hamburger Casserole. One of the best parts about creating recipes and sharing them with you is all of the cool things I get to learn and experience! Tater Tot Casserole is a classic comfort food made with ground beef, tater tots, cheesy and a Looking for more classic recipes we love Ultimate Sloppy Joes and Pepperoni Pizza Hamburger Helper too!
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