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Before you jump to Best Beef& Barley soup ever recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Grains can be excellent for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can really bring you down! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to best beef& barley soup ever recipe. To make best beef& barley soup ever you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Best Beef& Barley soup ever:
- You need 1-2 pounds steak or roast or hamburger
- Take 5 cups water
- Use 1 yellow onion finely chopped
- Prepare 2 large carrots or equivalent baby carrots
- Use 2-3 stocks of celery chopped
- Get 1/2 cup pearl of barley
- Use 1/4 Cup ketchup
- Prepare 1 Bayleaf
- Prepare 1 packet AuJus sauce
- You need 1 packet brown gravy mix
Steps to make Best Beef& Barley soup ever:
- Brown your hamburger or cube your leftover steak or roast
- Chop or dice all of the ingredients and put them in your slow cooker or crockpot
- Cook on low for approximately six hours
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