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Before you jump to Blazing Garlic Mango Habanero Penne Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not just that but nuts, specifically, are a fantastic protein source.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to blazing garlic mango habanero penne pasta recipe. You can cook blazing garlic mango habanero penne pasta using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Blazing Garlic Mango Habanero Penne Pasta:
- Provide Shiracha Sauce (depends on how hot you like it)
- Prepare oregano
- You need salt (one for sauce and one for boiling water
- Get ground black pepper
- Prepare Garlic (minced)
- You need extra virgin olive oil
- Provide generic pasta sauce
- Provide Mango Habanero brats (Cub Foods deli section)
- Provide box of Penne Rigate Pasta
- Use butter
Steps to make Blazing Garlic Mango Habanero Penne Pasta:
- Take raw Mango Habanero brats and remove from sausage casing, or use Italian sausage raw.
- Cook sausage on high heat until slightly burned on each side.
- In large sauce pan add pasta sauce, oregano, black pepper, 1 teaspoon salt, garlic, olive oil, Shiracha and the sausage meat you cooked in previous section. Cook until boil and simmer low until next section is complete.
- In another large sauce pan add water and a splash and olive oil, remaining salt and olive oil and boil.
- Once boiling add pasta and cook ~10 minutes or until al dente. See box of pasta for water amounts and cook times.
- Strain and add butter 1/4 cup butter to noodles.
- Get serving bowl and add noodles then sauce then sausage then (if desired) parmesan grated or sliced. And enjoy!
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