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Before you jump to Penne pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to penne pasta recipe. To make penne pasta you need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Penne pasta:
- Get 1 bowl boield pasta
- Provide 1 chopped onion
- Take 1 capsicum chopped
- Prepare 1 tsb origano
- Get as required oil to cook
- Get to taste Salt and black pepper
- Take 1 tsp turmeric powder
- Get 1 tbsp Red chilli sauce
Instructions to make Penne pasta:
- Firstly heat oil then, add onion to become light brown then add capsicum chopped add oregano and salt, red chiii sauce and turmeric in it
- Mix well all the ingredients lastly add boiled pasta in it then serve it.
We love this vegetarian one-pot penne pasta on weeknights. Veggies, herbs, and lemon make the penne burst. Penne is a tube-shaped pasta that originates in Campania, a region in Southern Italy. It is probably one of the more well-known pasta shapes, available in most markets and grocery stores that stock pasta. Drain; return to the pot, and toss with a couple of crushed.
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