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Before you jump to Penne pasta recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods really do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Your mood can actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are well aware that it helps you to raise your moods also!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to penne pasta recipe. To make penne pasta you only need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Penne pasta:
- Prepare 1 bowl boield pasta
- Provide 1 chopped onion
- Take 1 capsicum chopped
- Prepare 1 tsb origano
- Provide as required oil to cook
- Take to taste Salt and black pepper
- Take 1 tsp turmeric powder
- You need 1 tbsp Red chilli sauce
Steps to make Penne pasta:
- Firstly heat oil then, add onion to become light brown then add capsicum chopped add oregano and salt, red chiii sauce and turmeric in it
- Mix well all the ingredients lastly add boiled pasta in it then serve it.
We love this vegetarian one-pot penne pasta on weeknights. Veggies, herbs, and lemon make the penne burst. Penne is a tube-shaped pasta that originates in Campania, a region in Southern Italy. It is probably one of the more well-known pasta shapes, available in most markets and grocery stores that stock pasta. Drain; return to the pot, and toss with a couple of crushed.
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