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Before you jump to Jain Baked Penne Pasta recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, you might be surprised to find out, are fantastic at battling depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot better!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to jain baked penne pasta recipe. To cook jain baked penne pasta you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Jain Baked Penne Pasta:
- You need 2 bowls Penne Pasta
- Take 1 teaspoon Oil
- You need 1 bowl Bell pepper julienne
- Get 1/2 bowl Sweet corn kernels
- You need 2 teaspoons Ghee
- Take 4 teaspoons Maida
- Take 1.5 glass Milk
- Prepare 1 bowl (about 4-5 cubes) Processed cheese grated
- Take 1/2 tsp Black pepper powder
- Provide 1 teaspoon Oregano
- Use 1/4 teaspoon Chilli flakes
- Prepare as required Salt
Steps to make Jain Baked Penne Pasta:
- Boil the water adding 1 teaspoon oil and salt. Now add pasta to it and boil for only 7-8 minutes. Make sure the water level is such that all the pastas are soaked in water. Do not over-boil it.
- Now strain the water. If you find pasta sticking to each other just add a bit of oil to it and let them dry.
- Meanwhile par-boil sweetcorn and bell peppers. I boiled them separately here. You can boil sweet corn for about 5 minutes and add bell peppers to it and boil for another 2 minutes.
- For making white sauce, add ghee to the non-stick pan and then add maida. Saute it well for about 5 minutes so that maida isn't raw. Now add milk to it. Keep whisking it so that no lumps are formed. Let it boil for 5 to 7 minutes. Add half bowl of cheese. Mix it well. Add salt, black pepper powder and oregano. In case you don't have oregano, crush some carom seeds in your palm and add them. Total boiling time may vary between 10 minutes to 15. If the sauce seems too thick, add more milk.
- Now mix the pasta, veggies in the white sauce. In a glass vessel, pour all of the above mixture. Spread the remaining grated cheese and sprinkle some chilli flakes and oregano.
- Bake the pasta at 200℃ for 15 minutes. Serve hot.
- Note : Vegetables can be added or reduced as per your choice. You can add french beans, cherry tomatoes also.Amount of cheese can also be reduced according to your choice.
This penne pasta bake is the ideal solution. The pasta is baked with a tomato sauce and melty cheese topping. This simple penne pasta recipe includes garlic, tomatoes, and shredded mozzarella cheese. It's a simple dish to fix and bake, and it makes a fabulous everyday meal or potluck dish. Try our gluten-free baked penne pasta recipe with roasted vegetables.
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