Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect 韓式拌飯 BIBIMBAP recipe here. We also have wide variety of recipes to try.

韓式拌飯 BIBIMBAP
韓式拌飯 BIBIMBAP

Before you jump to 韓式拌飯 BIBIMBAP recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of improving your mood, can be a super source of protein.

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to 韓式拌飯 bibimbap recipe. To cook 韓式拌飯 bibimbap you only need 8 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook 韓式拌飯 BIBIMBAP:
  1. Prepare 1 cup - rice
  2. Prepare 1 pack - chicken / pork bulgogi
  3. Prepare 1 pack - kimchi (150 ~ 200 grams)
  4. You need Soy bean sprout
  5. Use Spinach (I used the one with round leaves)
  6. Get Shiitake mushrooms
  7. You need Carrot
  8. Use Cucumber / zucchini
Instructions to make 韓式拌飯 BIBIMBAP:
  1. Cook rice as usual
  2. SOY BEAN SPROUT >>> Blanch soy bean sprout with water and some salt. Once cooked use tongs to remove soy bean sprout and put it on a separate bowl. Mix the cooked sprouts with some salt and sesame oil
  3. SPINACH >>> Blanch spinach with water. Once cooked use tongs to remove it and put it on a separate bowl. Mix the cooked spinach with some salt and sesame oil
  4. CARROT >>> cut the carrot into match sticks. Put them into a bowl, and mix with a pinch of salt. Let stand for 5 to 10 minutes until sweating. PLEASE REFER TO #8
  5. If you are using zucchini please refer to #6. If you are using cucumber please refer to #7
  6. ZUCCHINI >>> cut zucchini into matchsticks and mix with some salt. PLEASE REFER TO #9
  7. CUCUMBER >>> Cut the cucumber into halves lengthwise and slice thinly crosswise. Mix with some salt. PLEASE REFER TO #9
  8. Heat up a pan over medium high heat. Squeeze out excess water from the carrot. Add a few drops of cooking oil to the pan and sauté the carrot for 1 minute. Put it on the platter next to the soy bean sprouts and spinach
  9. Heat a few drops of cooking oil in the pan and squeeze out the excess water from the cucumber / zucchini. Sauté with a few drops of sesame oil for 30 seconds
  10. Stir fry bulgogi
  11. BIBIMBAP SAUCE >>> - 2 tablespoon - gochujang - 1 tablespoon - sesame oil - 1 tablespoon - sugar (I used cane sugar) - 1 tablespoon - water (I used the water I used to blanch veg) - 1 tablespoon - roasted sesame seeds (optional) - 1 teaspoon - vinegar (I used apple vinegar) - 1 teaspoon - minced garlic (optional
  12. Plate the bibimbap with an egg York on top
  13. Reheat the water used to blanch vegetables, put some seasoning and spring onion to serve it as soup
  14. Enjoy! 😋😋

Bibimbap (비빔밥) - 赖皮猴爱美食 Monkey's Super Cuisine. Today's recipe is bibimbap, a super-popular Korean dish you might have heard about already! Korean restaurant in Prague Bibimbap KOREA. Borrowed from Korean 비빔밥 (bibimbap). bibimbap (uncountable). A Korean dish of white rice topped with vegetables, beef, a whole egg, and gochujang (chili pepper paste). hoedeopbap. bibimbap on Wikipedia.

If you find this 韓式拌飯 BIBIMBAP recipe helpful please share it to your good friends or family, thank you and good luck.