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Before you jump to Lemon Gyudon recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is truly great for your mood. You were sure green tea had to be included in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps raise your mental focus while relaxing the rest of your body. You already knew green tea could help you become so much healthier. And now you know green tea can help you be happier as well!
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to lemon gyudon recipe. To make lemon gyudon you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Lemon Gyudon:
- You need 500 grams thinly sliced beef (I used sirloin)
- You need 2 tsp grated garlic
- You need 1 tsp grated ginger
- Get 1 tsp salt
- You need 1 onion, sliced thinly
- Take Juice from 1/2 lemon
- Prepare 1 tbsp honey
- Get 2 tsp + 1 tsp sesame oil
- Prepare Chopped scallion for topping (optional)
- Prepare Sliced lemon (optional)
- Use Furikake (optional)
Instructions to make Lemon Gyudon:
- Mix beef with garlic, ginger, and salt. Set aside for 5 minutes or so.
- Heat the pan (I used medium heat) and pour 2 tsp sesame oil in it. Stir-fry onion until translucent. Then add the beef. Flip and mix occasionally until they turn brown. It will probably take about 5-7 minutes.
- Turn off the heat. Add honey and mix.
- Add lemon juice and sesame oil. Mix until well combined. If you think it still needs more salt, add a pinch or two.
- Put some on top of rice. Add furikake, scallion, and lemon slice. Enjoy!
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