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Gyudon (beef bowl)
Gyudon (beef bowl)

Before you jump to Gyudon (beef bowl) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to gyudon (beef bowl) recipe. To make gyudon (beef bowl) you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Gyudon (beef bowl):
  1. Provide thin sliced beef
  2. Provide large onion
  3. Prepare ginger
  4. Get water
  5. Take dashi powder(fish soup stock)
  6. You need soy sauce
  7. Get sake(if you use white wine,add it 2 tablespoon)
  8. Prepare sugar
  9. Use salt
Steps to make Gyudon (beef bowl):
  1. Onion cut into thin slice. If you can’t get thin sliced beef at the supermarket, You go to the meat shop and ask to stuff that “could you sliced it ? Like prosciutto” I think they can do it. I recommend a little greasy beef.
  2. Put the all seasoning in the pot and turn over high heat. You can get dashi powder at the Asian shop.
  3. Before it boiling, add beef, onion and grated ginger and mix.
  4. When it comes boiling, turn most row heat and cook for 30 minutes.
  5. Save it on the warm rice. Enjoy ♡

There aren't many rice bowls that are as simple and delicious as Gyudon. Make the best Gyudon - yes, better than Yoshinoya! For a quick, easy one-bowl meal with plenty of meaty umami flavour, this gyudon beef bowl recipe is hard to beat. Gyudon (beef bowl) is the most staple dish among the traditional donburi dishes, enjoyed by many people across the world every day. Here, I present you this easy to follow Instructable to help you find.

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