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Chicken and vegetable skewers with tzatziki sauce
Chicken and vegetable skewers with tzatziki sauce

Before you jump to Chicken and vegetable skewers with tzatziki sauce recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They fill you up better and that can help you with your moods too. Feeling starved can really make you feel terrible! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chicken and vegetable skewers with tzatziki sauce recipe. To cook chicken and vegetable skewers with tzatziki sauce you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chicken and vegetable skewers with tzatziki sauce:
  1. Get chicken breasts
  2. Prepare Par boiled chopped potatoes, cooled
  3. Take Chopped pepper
  4. Provide Salt
  5. Get Drizzle of olive oil
  6. Provide Sauce:
  7. Get Greek yoghurt
  8. Get About quarter of a cucumber
  9. Get garlic, depends on your taste
  10. Take dill
Steps to make Chicken and vegetable skewers with tzatziki sauce:
  1. Soak kebab sticks in water for a min or two, so they don't burn when you cook them. Make up your skewers, add salt and drizzle with oil. You can grill them, fry them or cook them in the oven. I cooked them in the oven for about 20-25 at 200
  2. Meanwhile, make your sauce. Remove seeds from cucumber, otherwise the sauce us watery. Put in a mini chopper or food processor. Add garlic, dill and yoghurt. Whizz up until you have a smooth sauce
  3. Look how yummy!
  4. Plate up and enjoy :)

These Greek chicken kabobs with the BEST homemade tzatziki are so easy to make but packed with Simply, kabobs are marinated pieces of meat and vegetables that are skewered and grilled! This homemade tzatziki sauce is the BEST! I have tried many many tzatziki recipes but NONE. Transfer pilaf to a serving bowl and, if desired, top with additional basil. Serve chicken skewers with pilaf, sauce and lemon wedges.

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