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Before you jump to Brad's tatziki sauce recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are great if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to brad's tatziki sauce recipe. To make brad's tatziki sauce you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Brad's tatziki sauce:
- Take cucumbers
- You need container of sour cream
- Prepare container of plain greek yogurt
- Provide minced garlic
- Prepare olive oil
- Take juice from a med lemon
- Use dill weed
- Take red wine vinegar
Steps to make Brad's tatziki sauce:
- peel cucumbers. remove the seeds and soggy center.
- puree cucumber in a processor. drain liquid in a colander. squeeze cuke so almost all of the liquid leaves or sauce will be too runny
- mix with rest of ingredients. chill 30 min before serving.
Greek Tzatziki Sauce Recipe! ~ from TheFrugalGirls.com ~ this healthy sauce is so EASY to make and off the charts delicious. the perfect addition to your Chicken or Gyro Pitas! Home » Appetizers + Snacks » Tzatziki Sauce Recipe (How to Make Tzatziki). Made with refreshing cucumber, creamy Greek yogurt, and fresh dill, this delicious Tzatziki Sauce Recipe comes together. This thick and creamy Greek yogurt tzatziki sauce is made from cucumbers, lemon, and garlic creating the most addicting (and healthy!) sauce. Cornbread crusted chicken with jalapeno popper sauce.
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