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Before you jump to Mike's Creamy Tatziki & Tips recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you might be surprised to learn, are terrific at combating depression. You should make sure, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be great for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to mike's creamy tatziki & tips recipe. To make mike's creamy tatziki & tips you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mike's Creamy Tatziki & Tips:
- You need Tatziki Sauce
- Use Greek Yogurt
- Take large Cucumbers
- You need White Pepper
- Use Fresh Dill
- You need medium Juiced Lemon Or 1 Tablespoon
- Get Sea Salt [for draining cucumbers]
- Get Garlic Puree
- Use Cheesecloth
- Use Strainer
Steps to make Mike's Creamy Tatziki & Tips:
- You definitely want for this sauce to be thick so, it's important to follow these important tips below. :-)
- Place yogurt and / or sour cream in a strainer and allow the fluids to run out of both. Do this for about an hour or until it's reached a consistency you prefer.
- Peel cucumbers and hollow out all of the seeds with a spoon. Discard them. Place cucumbers in a food processor and shred them. Or, hand shread. Take a 1/2 tablespoon of sea salt and pour it into the cucumbers. Mix well.
- Wrap shredded cucumbers and sea salt inside of a cheesecloth and squeeze out all the fluids that you possibly can by hand. Repeat this step until there is no more fluid remaining. Do not rinse cucumbers but know you shouldn't add salt to this recipe.
- Puree your garlic in a garlic plate.
- Mix everything in the Tatziki Sauce section together and chill. Know that this sauce is exponentially better the following day or just with an hour chill time in the fridge.
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