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Before you jump to Chicken Souvlaki recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken souvlaki recipe. To cook chicken souvlaki you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken Souvlaki:
- You need greek pitas.
- Get boneless & skinless chicken breasts.
- Get peeled & chopped cucumber.
- Provide crumbled feta cheese.
- You need tzatziki sauce.
- Prepare chopped lettuce.
Instructions to make Chicken Souvlaki:
- Cut chicken into bite size pieces, season with salt & pepper. Place pieces onto skewers and grill until done.
- Spread the tzatziki sauce evenly on all pitas, then sprinkle the cucumber & feta cheese & lettuce on top.
- Place the chicken skewers on top and roll pita around to close. Then gently pull the skewer out while holding onto the souvlaki.
- Eat & Enjoy!!!
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