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Before you jump to Mexican wrap recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Cold water fish are excellent if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mexican wrap recipe. To cook mexican wrap you need 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Mexican wrap:
- You need Ingredients
- You need 2 packages tortilla wrap
- Take salsa
- You need Tzatziki sauce
- Get 1 packages shredded cheese
- Get 3 sausages
- Prepare 2 jalapeno peppers
- Get 10 mushrooms
- Provide 1 bell peppers
- Take 1/4 cabbage
- Use 1 cup hash brown
- Use 1 packages salami
- Take 6 eggs
- You need 1 tomato
- Use Guacamole
- Prepare 2 avocados
- Use 1 lemon
- Take 1/2 tsp salt
Instructions to make Mexican wrap:
- Clean, slice and dice sausages, jalapeno peppers, mushrooms, bell peppers, tomato and cabbage and cook them on medium heat
- Lower heat and cook eggs scrambled style
- Mix avocado, lemon juice and salt to make guacamole
- Heat the shredded cheese on the tortilla wrap until melted, but not too long otherwise it becomes hard to wrap
- Heat hash brown in oven
- Add salsa, Tzatziki sauce, guacamole and the rest of the ingredients onto the wrap, then wrap and eat
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