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Raw Papaya Kababs
Raw Papaya Kababs

Before you jump to Raw Papaya Kababs recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are fantastic for helping you battle depression. You must be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to raw papaya kababs recipe. You can have raw papaya kababs using 23 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to make Raw Papaya Kababs:
  1. You need Ingredients for making kebab:-
  2. Take small size Grated raw papaya
  3. Take Boiled and mashed sweet potatoes
  4. Use Salt
  5. Prepare coriander powder
  6. Use garam masala
  7. Prepare cumin powder
  8. You need red chilli powder
  9. Prepare coriander leaves
  10. Provide oats flour
  11. Take Green chilli chopped
  12. Provide Chaat masala
  13. Prepare Kasuri methi
  14. You need Oil
  15. Use Ingredients for making Dill Tzatziki Sauce:-
  16. Prepare small cucumber
  17. Get yoghurt
  18. Prepare olive oil
  19. Get garlic, minced
  20. Provide dill chopped
  21. Take lemon juice
  22. You need Black pepper powder
  23. You need salt
Steps to make Raw Papaya Kababs:
  1. Steps for preparing kebabs:-
  2. Take a bowl and put grated raw papaya in it.
  3. Now, add boiled and mashed sweet potato,salt, coriander powder,garam masala,cumin powder,chaat masala,coriander leaves, chopped chilli,oats flour and kasuri methi in the bowl.
  4. Mix all the spices well with papaya and sweet potato and make a soft dough.
  5. Now to make kebab divide the dough into equal parts and make small round patty shaped kebabs with the mix.
  6. Heat oil in grill pan over medium heat.
  7. Place 6-7 kebabs in hot grill pan and cook on medium to low heat until bottom of kebab turns golden and crisp.
  8. Flip all the kebabs gently with spatula,pour little oil in the corners of kebab if required and cook until bottom turns crisp and golden in colour.
  9. Remove the cooked kebabs in plate and same way prepare other kebabs.
  10. Steps for preparing dill tzatziki sauce:-
  11. Combine yogurt, olive oil, lemon juice, garlic,dill, black pepper powder in a bowl and mix well
  12. Cover with cling wrap and keep in fridge for one hour.
  13. Peel and cut cucumber into small pieces.
  14. Take the yoghurt bowl out from the fridge,add chopped cucumber and mix well. - Dill tzatziki sauce is ready to serve.
  15. Serve the crispy, delicious kebab with dill tzatziki sauce.

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