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Before you jump to Mike's Chilly Greek Pita Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
It’s easy to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They fill you up better and that can help improve your moods also. Feeling hungry can really make you feel awful! These grains can elevate your mood because it’s easy for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to mike's chilly greek pita salad recipe. You can cook mike's chilly greek pita salad using 29 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Mike's Chilly Greek Pita Salad:
- Provide ● For The Noodles
- Get Multi Colored Spiraled Noodles
- Take Olive Oil [for boil]
- Prepare Kosher Salt [for boil]
- Take ● For The Greek Salad [every ingredient fully chilled]
- Prepare LG Crumbled Feta Cheese
- Get Shaved Parmesan Cheese
- Take Chopped Artichokes [in oil]
- Prepare Cherry Tomatoes [halved]
- Prepare Sun Dried Tomatoes [in oil]
- You need Fresh Flat Leave Parsley
- You need Fine Minced Garlic
- Prepare Chopped Celery [with leaves]
- Prepare Firm Chopped Cucumbers [peeled]
- Take Chopped Red & Orange Bell Peppers [deseeded]
- You need Chopped Vidalia Onions
- Use Chopped Red Onions
- Prepare Chopped Green Onions
- Prepare LG Black Olives [halved]
- Prepare LG Green Olives [halved]
- Prepare Fresh Ground Black Pepper
- Use Italian Seasoning
- Get ● For The Additions
- Take Thick Garlic Pita Bread
- Provide Package Good Seasonings Italian Dressing [well shaken]
- Take Oil [for dressing]
- Prepare Vinager [for dressing]
- You need Thin Shredded Romaine Lettuce
- Get Tatziki Sauce [see my recipie on this site]
Instructions to make Mike's Chilly Greek Pita Salad:
- Chop all of your vegetables. Add everything in your Greek Salad section
- Mix your dressing as per manufactures directions. Shake super well.
- Slightly warm your Pitas to make them flexible.
- Boil your noodles as per manufactures directions. Spray with Pam Olive Oil. Allow to cool. Then mix with the Greek Salad ingredients.
- Pile this chilly gal high, add Tatziki, fold up and devour!
- Or, just eat it plain. Enjoy!
Combine all salad ingredients in a bowl and toss thoroughly. Greek Pita bread is an ingredient always present in my fridge or my freezer. This recipe is very simple to prepare and easy to store and reheat. I love to pair Pita with my preferred appetizers and salads, or filling it with roasted meats, or simply seasoning with olive oil. Greek Salad with Sausage Recipe: A tasty summer meal idea that's simple and simply delicious!
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