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Red, White, and Blue Sangria
Red, White, and Blue Sangria

Before you jump to Red, White, and Blue Sangria recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is actually good for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps raise your mental focus while relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods as well!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to red, white, and blue sangria recipe. To cook red, white, and blue sangria you need 7 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Red, White, and Blue Sangria:
  1. Use 2 Bottles of Riesling
  2. Use 2 cup white grape juice
  3. Use 2 cup sugar
  4. Get 1 packages blueberries
  5. Get 1 packages Strawberries
  6. You need 1 can pineapple slices
  7. Get 3 cup watermelon vodka
Instructions to make Red, White, and Blue Sangria:
  1. Add all ingredients in a large picture. Refrigerate for 4 hours. Serve over ice.

This post may contain affilaite links. If you purchase something through the link, I may I am excited to share with you all this Red, White & Blue Sangria recipe. This white sangria with brandy takes on a patriotic twist by soaking star shaped fruit in wine and Calvados. This will be the hit of your next patriotic party or BBQ! Sangria is made with red or white wine, fresh fruit, fruit juice, and usually liquor of some type.

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