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Sangria
Sangria

Before you jump to Sangria recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Some grains are truly excellent for driving away bad moods. Millet, quinoa, barley, etc are great at helping you be happier. These grains fill you up better and that can help elevate your moods as well. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to sangria recipe. To cook sangria you need 3 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Sangria:
  1. Prepare In proportions of 10:1
  2. Use red wine 1 brandy
  3. Use Quartered orange
Instructions to make Sangria:
  1. Mix the wine and Brandy. Add oranges and chill in fridge for a couple of hours :) enjoy

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