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Before you jump to Fried Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You just knew it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps improve your mental acuity while calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are well aware that green tea helps you to raise your moods too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to fried bread recipe. To cook fried bread you only need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Fried Bread:
- You need 400 ml Bread (strong) flour
- Provide 1 tsp Instant dry yeast
- You need 4 tbsp Sugar
- Take 1/2 tsp Salt
- Get 100 ml Milk and water
- Take 50 ml Flour for dusting
Steps to make Fried Bread:
- Place the flour, yeast, sugar, and salt into a bowl.
- Combine the water and milk and microwave until warmed to 110-120°F (43-48°C).
- Add Step 2 to Step 1 and mix. Knead (by hand) for 5 minutes. Let sit in a warm location until it doubles in size (about 45-60 minutes).
- Punch out the air and divide into 6 equal portions. Round each portion and let sit for 5 minutes.
- Roll out each portion of dough into 13-m diameter balls. Make 2 4-cm slits in the dough.
- Heat oil until 180°C and deep-fry the dough. As soon as the dough is placed in the oil, it will expand. Deep-fry each side for 1 minute for a total of 2 minutes. Only flip them over once.
Fried bread is a slice of bread that has been fried in oil or butter. Fry on one side until brown. Test for doneness by flaking the side of a biscuit with a fork. See more ideas about Fry bread, Fried bread recipe, Bread recipes. This easy Navajo Fry Bread Recipe makes a delicious fry bread that can be used for Navajo Tacos, also called Indian Tacos and.
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