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Creamy Cajun chicken pasta SOUP
Creamy Cajun chicken pasta SOUP

Before you jump to Creamy Cajun chicken pasta SOUP recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to consume. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain’s focus while at the same calming the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that it helps you to raise your moods as well!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to creamy cajun chicken pasta soup recipe. To make creamy cajun chicken pasta soup you only need 19 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Creamy Cajun chicken pasta SOUP:
  1. Prepare farfalle pasta
  2. Use skinless chicken breast
  3. You need Cajun seasoning
  4. Prepare butter
  5. Use Mushroom sliced
  6. Take small red onion
  7. Get red bell pepper
  8. You need garlic cloves minced
  9. You need salt
  10. Take flour
  11. Prepare 32oz Louisiana Cajun flavor infused broth
  12. Get 14oz can chicken broth
  13. Get heavy cream
  14. Prepare frozen peas
  15. Use tomato with green chillies
  16. Get shredded Monterey jack cheese
  17. Use lime juice
  18. Prepare fresh basil cut in strips
  19. Prepare chopped bacon optional
Instructions to make Creamy Cajun chicken pasta SOUP:
  1. Season chicken with Cajun seasoning & cook on both side in a lil bit of evoo for about 5 mins per side set aside & let it rest
  2. Melt butter and saute onions & mushrooms for a few mins
  3. Add bell pepper and garlic saute for 30 seconds then add flour and cook for a few minutes
  4. Add swanson Louisiana Cajun flavor infused broth
  5. Along with some chicken broth cream and simmer until thickened
  6. Add cooked pasta cooked chicken peas and tomatoes with green chilirs and heat through
  7. Stir in Monterey Jack cheese and fresh basil

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