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Before you jump to Fried Bread with Egg recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not only that but nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to fried bread with egg recipe. To make fried bread with egg you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fried Bread with Egg:
- Take 3 slices bread
- Prepare 3 eggs
- Use Oil
- Prepare Scotch bonnet
- Provide Onion
- Provide Maggi
- Get Curry
Steps to make Fried Bread with Egg:
- Break your eggs,add grinded scotch bonnet and onion and add maggi and curry
- Add small amount of oil in a pan on fire and soak the bread in the egg mixture,add the bread to the pan and allow to fry till golden brown,then turn the other side
- Done.Serve with tea
A fried egg snuggles inside pan-toasted bread for a protein-packed morning meal. A fried egg is added to the classic bacon, lettuce, and tomato sandwich, in this popular BLTE breakfast sandwich recipe. Fried bread is almost always eaten with one or more other fried foods, as part of an English breakfast. This often includes eggs, English bacon Finish frying and serve. Cook the other side of the eggy in a basket for another minute or two, until the egg white is fully cooked and firm, and the bread is brown.
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