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Before you jump to Creamy Chicken and Rice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are wonderful for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to creamy chicken and rice recipe. To cook creamy chicken and rice you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Creamy Chicken and Rice:
- Prepare white rice
- Use cream of mushroom soup
- Prepare chicken breast
- Get shredded cheddar
- Get portabella mushroom
- Use diced tomato
- Provide diced onion
- Take fresh cilantro
- Provide basil
- Get thyme
- Provide ground black pepper
- Provide cayenne pepper
Steps to make Creamy Chicken and Rice:
- Preheat oven to 325°F
- In small mixing bowl, combine white rice and cream of mushroom soup. Take small pan (5"×10" or smaller) and evenly spread mixture evenly across bottom.
- In this order, dice and spread cilantro, tomato, mushroom, and onion evenly sprinkle over rice.
- Combine basil, thyme, ground black pepper, and cayenne pepper. Take chicken breast and coat both sides with seasoning mixture. Place chicken breast, centered and on top of the fixings, in the pan.
- Sprinkle cheese over top, and cover pan with aluminum foil. Place in oven and cook for 40 minutes.
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