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Before you jump to Creamy Burrito Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are terrible and to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Green tea is actually good for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you become better. Now you are aware that it helps you to elevate your moods also!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to creamy burrito casserole recipe. To make creamy burrito casserole you only need 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Creamy Burrito Casserole:
- Take ground beef
- Get medium yellow onion chopped
- Provide burrito seasoning
- Take large flour tortillas
- You need can refried beans
- You need shredded Mexican cheese
- Get cream of mushroom soup
- Get sour cream
Instructions to make Creamy Burrito Casserole:
- Brown ground beef & onion; drain
- Stir burrito seasoning and refried beans together with ground beef
- Mix soup and sour cream together in a separate bowl.
- Spread 1/2 the sour cream/soup mixture in the bottom of an 8x8 baking dish.
- Tear up 3 tortillas and spread over sour cream/soup mixture
- Put half of the meat/bean mixture over torn tortillas.
- Add a layer of cheese.
- Repeat the layers
- Bake uncovered at 350° for 20 to 30 minutes. Garnish with choice of toppings.
This creamy burrito casserole recipe is an easy weeknight dinner with lots of Tex-Mex flavor. What do you think about Creamy Burrito? Here you can learn how to make this casserole. Follow the instructions and bon appetit! Bake butternut squash into a creamy casserole topped with mozzarella cheese for a hearty side or vegetarian main dish.
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