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Before you jump to Creamy Tuna Cassarole recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you may be amazed to discover, are wonderful at combating depression. Just see to it that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating some eggs to feel better!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to creamy tuna cassarole recipe. You can have creamy tuna cassarole using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Creamy Tuna Cassarole:
- Get Egg Noodles
- You need Cream of Mushroom Soup
- Use Butter
- You need Salt
- Provide Pepper
- You need Evaporate Milk
- Use Tuna 10oz
- Use Block Mild Cheddar Cheese
- Prepare Block Sharp Cheddar Cheese
Steps to make Creamy Tuna Cassarole:
- Boil water and add Egg Noodles.
- In sauce pan add Sharp Cheddar Cheese, Can Milk, Tuna, Butter, Cream of Mushroom Soup and Salt and Pepper. Cook on low until creamy.
- Grate a little Mild cheddar Cheese to put on top. Mix all together. Pour into a pan.
- Cook at 325-350 degrees about 25-30 mins.
- You can add Peas to your Creamy Cheese Tuna Cassarole if you choose.
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