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Before you jump to Chili Seasoning Mix recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.
It’s not hard to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods too. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to chili seasoning mix recipe. To cook chili seasoning mix you only need 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Chili Seasoning Mix:
- Get Chili powder
- You need Crushed red pepper flake
- Prepare Dried minced onion
- Take Dried minced garlic
- Prepare Sugar
- Prepare Cumin
- Prepare Dried parsley
- Provide Salt
- Take Dried basil
- You need Pepper
Instructions to make Chili Seasoning Mix:
- This is on the spicier side. If you do not want it as spicy, decrease the Red Pepper Flake to 1 teaspoon and only use 4 teaspoons of Chili Powder.
- If you are using for Chili (I posted a recipe)….use 2 tablespoons for 1 pound of ground beef/beef stew meat. Adjust accordingly for more meat. I.e. - 4 tablespoons for 2 pounds of meat.
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