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Before you jump to Ninja foodie/ ip chili recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a superb protein source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to ninja foodie/ ip chili recipe. You can have ninja foodie/ ip chili using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Ninja foodie/ ip chili:
- Provide Browned hamburger
- Prepare kidney beans rinsed and drained
- Provide chili beans
- Take I package chili seasoning
- Prepare tomato juice
- You need stewed tomatoes
- Provide Optional
- Provide Hot sauce
- Prepare Cut jalapeño peppers
- Use Cut onion
- Provide Cut peppers
- Use Red pepper flakes
Instructions to make Ninja foodie/ ip chili:
- Brown hamburger on sauté mode drain grease.(iam using my own stewed tomatoes from my garden)
- Rinse kidney beans,
- Add all ingredients cook on hi Pressure for 20 minutes with a quick release.
- For a thick chili, let cool off place in refrigerator overnight, it thickens the next day, or can eat when its done.
This Ninja Foodi chili recipe is one of our go to meals. How many other appliances have two in one functions like this one??!! Complete reviews of the Ninja Foodi and the Ninja Foodi Deluxe. Everything you'll love about these I would be happy to give you my review when I make the Cincinnati Chili in my Ninja Foodi Deluxe. My foodie stopped reading the lid, when I press the pressure cook and put the pressure lid l, it keep.
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