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Before you jump to Taco Seasoning recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to elevating your mood, can be a super source of protein.
As you can see, you don’t need junk food or foods that are not good for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to taco seasoning recipe. You can cook taco seasoning using 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Taco Seasoning:
- Take 1/2 cup Chili Powder
- Get 1/4 cup Onion Powder
- Take 1/8 cup Cumin
- Use 1 Tbl Garlic Powder
- Get 1 Tbl Paprika
- You need 1 Tbl Sea Salt
Steps to make Taco Seasoning:
- Put all ingredients into a jar, shake before using.
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