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Before you jump to Creamy Spinach and Mushrooms recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
If you would like to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to creamy spinach and mushrooms recipe. To cook creamy spinach and mushrooms you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Spinach and Mushrooms:
- Prepare spinach
- Provide an onion
- Provide water
- Provide chopped mushrooms
- Get Knorr cream of mushroom soup mixed in β water
- Provide Aromat
- You need Cream milk
- Get butter
Instructions to make Creamy Spinach and Mushrooms:
- Chop the spinach and onion
- Put the spinach and onion in a pot switch on the stove on semi hot/high heat
- Switch on the stove add a splash of water, spinach, onion enough Aromat and the 4tbsp of butter then close the lid of pot and leave to steam
- Open after 5min add the mushrooms and stir till onion and mushrooms are cooked, reduce the heat add the cream and stir till thick
- On the side in an empty dish mix the cream of mushroom with β of water and pour into the pot and stir
- Yaaass now you have your creamy spinach π Enjoy!!
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