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Before you jump to Turkey Chili recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, you may be amazed to learn, are fantastic at battling depression. Just be sure that you do not throw out the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to turkey chili recipe. You can have turkey chili using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Turkey Chili:
- Prepare ground turkey
- Use yellow, red, orange, green peppers
- You need black beans organic
- Prepare mild salsa organic
- Get chili powder
- Get salt
- Prepare pepper
- You need oregano
- You need onion powder
- Take chicken stock
- Use Louisiana seasoning/ lite season salt if no Louisiana very lite
Steps to make Turkey Chili:
- Season ground turkey with salt pepper oregano onion powder and garlic powder and brown and drain… set aside
- Drain black beans and wash off preservatives set aside
- In a large pot with a table spoon of oil saute peppers no chopping in my case I always have these chopped I use them all the time and you can add white onions I did not…
- Add ground turkey 2 full cans of mild salsa, black beans,chicken stock season with chili powder, light salt, oregano, season with lite Louisiana seasoning/ or season salt, garlic powder, and onion powder
- Please taste as you go in the last step and it should be hearty and chili like not soup…
- Enjoy 😋😋😋😋
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