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Before you jump to Cajun Food Seasoning recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
It’s easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These grains fill you up better and that can help improve your moods too. It’s not hard to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to cajun food seasoning recipe. To cook cajun food seasoning you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Cajun Food Seasoning:
- Take Garlic powder
- Use Onion powder
- Provide Oregano
- Use Red bell pepper powder
- Prepare Cayenne pepper (can be substituted with Japanese red chile pepper)
- Take Salt
- Use Pepper
- Take Thyme
Steps to make Cajun Food Seasoning:
- Cayenne pepper can be substituted with other kinds of chili powder (like ichimi spice). The oregano, thyme, paprika should be found at the spice section of a grocery store. If you cannot find onion powder, make the spice mix without it.
- All you need to do is to combine all the spices together.
- Adjust the amount of cayenne pepper (red hot pepper) and the pepper between 1/2 to 1 to meet your preference.
- It goes well with sautéed chicken or sautéed pork. By adding this spice mix, it becomes Cajun food!
- You can use this spice mix to make an authentic jambalaya. Add to a tomato based fried rice to make Cajun style rice. (Such as chicken rice or sausage rice shown in picture.)
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