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Before you jump to Creamy lemon chicken recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can really help to better your mood. Feeling famished can truly bring you down! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to creamy lemon chicken recipe. To make creamy lemon chicken you only need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Creamy lemon chicken:
- Provide 1 cooking spray
- Get 4 skinless, boneless chicken breast
- Provide 1 tbsp garlic salt
- Take ground black pepper
- Provide 1 can 10 3/4 oz. cream of chicken soup
- Take 1/2 cup cream of mushroom soup (optional)
- Use 1 tsp dried parsley flakes
- Prepare 1 tbsp fresh lemon juice
- Use 1/2 tsp paprika
- Get 1/4 cup chopped red or green pepper or both
- You need 1/2 tsp red pepper flakes (optional)
- Use 2 tbsp water
- Provide 4 garnish with lemon slices
Steps to make Creamy lemon chicken:
- Season chicken with black pepper & garlic salt set aside. Spray or grease nonstick skillet and heat over medium-high heat 1 min. Add chicken & cook until browned on both sides. Remove chicken from skillet
- In same skillet stir in soups, water, parsley, lemon juice, paprika, pepper heat to a slow boil.
- Return chicken to skillet. Reduce heat to low, sprinkle red pepper flakes. Cover and cook for 5 mins or until chicken is cooked through. Place chicken in serving dish & garnish with lemon slices
Creamy Lemon Garlic Chicken - quick seared chicken with creamy and buttery lemon garlic sauce. Serve with potatoes, rice or pasta for a quick and easy dinner! Easy chicken dinners are always a hit. Once you taste this creamy lemon garlic parmesan chicken, you are going to want to keep this in your regular rotation. It even works well if you want to meal prep and have a simple lunch idea.
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