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Before you jump to Sour cream fruit dip recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. Several foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is truly great for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you feel better. Now you know that green tea can elevate your mood too!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sour cream fruit dip recipe. You can have sour cream fruit dip using 2 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Sour cream fruit dip:
- Use container of sour cream
- Use apricot preserves
Instructions to make Sour cream fruit dip:
- Mix together sour cream and fruit preserves
- Chill for 3 hours
- Serve with slices of fresh fruit to dip!
- Enjoy!!
Gradually add the sour cream, beating continually. This easy sour cream dip takes just a couple minutes to throw together. If you're serving at a party or potluck where it may sit our longer, you could put the serving bowl on ice to keep cold or use. Sour Cream Fruit Dip with Brown Sugar + VanillaHola Jalapeño. Mix and serve with fresh fruit.
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