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Before you jump to Sour cream recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sour cream recipe. You can cook sour cream using 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Sour cream:
- Prepare yoghurt or hung curd
- You need fresh cream
- Use salt
- Prepare black pepper powder
- Use lemon juice
Instructions to make Sour cream:
- Take yoghurt and fresh cream in a bowl and whisk it for 2 to 3 minutes so that it becomes thick. Now add salt, pepper and lemon juice to it and mix it very well.
- Sour cream is ready to serve. It can be stored in the refrigerator for 2 to 3 days.
You typically add sour cream in small quantities, since it is a pretty potent ingredient for both flavor and texture. Think: nachos, tacos, chili, and more. It delivers rich creaminess and amazing tartness that. Sour cream may be prepared from cream with different fat contents, according to its intended culinary use. Cream is fermented using a DL starter culture and should contain diacetyl as the major flavor.
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