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Before you jump to Sour Cream Potato Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with improving your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sour cream potato salad recipe. To cook sour cream potato salad you only need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sour Cream Potato Salad:
- Provide potatoes (cubed with skins)
- Get hidden valley dry ranch mix
- Get sour cream
- You need mayo
- Provide real bacon bits
Steps to make Sour Cream Potato Salad:
- boil potatoes until fork tender, drain
- add in sour cream and mayo, toss to coat
- add in ranch mix and bacon bits and toss to coat evenly
- can be chilled or enjoy now
This easy red potato salad is the perfect side dish for picnics and BBQs. One of the best thing about summers are the summer BBQs and picnics. I love parties that are potluck because that means I get. Top potatoes with reserved chives and onion. Crumble ½ cup sour cream and onion potato chips over—in big pieces if you really just want to be eating a bag OMG.
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