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2 - Bean Spicy🌶Cakes With Sour Cream Sauce
2 - Bean Spicy🌶Cakes With Sour Cream Sauce

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Most of your meals should also include fish such as salmon or even lean proteins, as these will also be able to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you’ll need. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

By following some of the suggestions above you will notice that you will end up living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to 2 - bean spicy🌶cakes with sour cream sauce recipe. To make 2 - bean spicy🌶cakes with sour cream sauce you need 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook 2 - Bean Spicy🌶Cakes With Sour Cream Sauce:
  1. Use black beans, drained
  2. Provide light red beans, drained
  3. Use (4 ounce)jalapeño peppers
  4. Prepare garlic powder
  5. Prepare ground cumin
  6. You need black pepper
  7. Take eggs,beaten
  8. Use bread crumbs
  9. Provide Olive oil
  10. Get container sour cream
  11. Use mayonnaise
  12. Prepare cilantro leaves
  13. Prepare black pepper
  14. Prepare Sprinkle salt
Instructions to make 2 - Bean Spicy🌶Cakes With Sour Cream Sauce:
  1. In a large bowl mix both cans of beans, jalapeño peppers, garlic powder, cumin, black pepper, eggs and bread crumbs……Mash beans lightly with a fork…..Either put in fridge and leave overnight or continue onto next step……
  2. Shape bean mixture into patties and place in a pan that has been coated with olive oil, fry until patties are golden on one side, then turn over and continue to fry on other side,set cooked patties on a plate…..Cover pan if necessary so you won’t have a messy stovetop ! 🙂
  3. Meanwhile in a bowl mix together sour cream, mayonnaise, cilantro leaves, black pepper and salt, set bowl to the side or place in refrigerator until all bean cakes have been cooked…….
  4. Serve bean cakes with your sour cream dipping sauce and enjoy 😉!

While cakes cool, prepare the sauce. To do this, mix sour cream with horseradish, salt to taste. The fish is cut into small thin slices. Garnish with sprigs of dill and serve. Spicy Shrimp Tacos with Avocado Salsa & Sour Cream Cilantro Sauce.

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