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Before you jump to Sour Cream Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Cold water fish are excellent for eating if you are wanting to fight depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sour cream mashed potatoes recipe. You can cook sour cream mashed potatoes using 5 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Sour Cream Mashed Potatoes:
- You need 6 large baking potatoes
- Prepare 1/2 tsp salt
- Use 5 tbsp milk
- Take 4 tbsp butter
- You need 1/2 cup sour creme
Steps to make Sour Cream Mashed Potatoes:
- Bring about 6 cups of water to a boil.
- Peel skin off potatoes. Slice them into cube shape.
- Add salt to water and bring potatoes to a rapid boil
- Reduce heat. Continue cooking for about 15-20 minutes.
- Drain water from pan.
- With electric mixer, mix the potatoes until a lil soft.
- Add your milk and butter. Continue beating till nice and fluffy.
- Add the sour creme and mix through. You can add a little extra salt and pepper if you like.
- Serve with your favorite gravy.
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