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Before you jump to Salmon with sour cream recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been trained to think that comfort foods are bad and are to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full too which can truly help to improve your mood. Feeling famished can actually make you feel terrible! These grains can improve your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to salmon with sour cream recipe. To make salmon with sour cream you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Salmon with sour cream:
- Take Salmon
- You need Vegetables
- You need Mushrooms
- Get Spring onions (optional)
- You need Lemon
Steps to make Salmon with sour cream:
- Pan fry salmon on both sides. Season with salt and pepper. Set aside.
- Pan fry mushrooms with Worcestershire sauce, tomato sauce, chopped onion and garlic, salt and pepper.
- Blanch vegetables
- Assemble cooked ingredients onto a plate.
- Add a dollop of sour cream on the salmon. Squeeze lemon, sprinkle red pepper flakes, add spring onion.
You can replace sour cream with fat cream, also add your favorite spices and herbs to make the soup more flavorful. Preparation Arrange salmon slices on large platter. Mix sour cream and dill in small bowl to blend. Just sour cream, mustard, lemon, garlic plus a good amount of fresh dill, and you have yourself a lovely fresh sauce. Delicious for dipping in bread and Unlike many creamy sauces, Dill Sauce is not rich and heavy.
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