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Salmon with sour cream
Salmon with sour cream

Before you jump to Salmon with sour cream recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can actually help you fight depression.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to salmon with sour cream recipe. To cook salmon with sour cream you need 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Salmon with sour cream:
  1. Use Salmon
  2. You need Vegetables
  3. Get Mushrooms
  4. Get Spring onions (optional)
  5. Use Lemon
Steps to make Salmon with sour cream:
  1. Pan fry salmon on both sides. Season with salt and pepper. Set aside.
  2. Pan fry mushrooms with Worcestershire sauce, tomato sauce, chopped onion and garlic, salt and pepper.
  3. Blanch vegetables
  4. Assemble cooked ingredients onto a plate.
  5. Add a dollop of sour cream on the salmon. Squeeze lemon, sprinkle red pepper flakes, add spring onion.

You can replace sour cream with fat cream, also add your favorite spices and herbs to make the soup more flavorful. Preparation Arrange salmon slices on large platter. Mix sour cream and dill in small bowl to blend. Just sour cream, mustard, lemon, garlic plus a good amount of fresh dill, and you have yourself a lovely fresh sauce. Delicious for dipping in bread and Unlike many creamy sauces, Dill Sauce is not rich and heavy.

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