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Before you jump to sour cream and cheese enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, can better your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that but nuts, in particular, are a fantastic protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to sour cream and cheese enchiladas recipe. To make sour cream and cheese enchiladas you need 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make sour cream and cheese enchiladas:
- Use 12 oz can cream of mushroom
- Use 12 oz can cream of chicken
- Prepare 4 oz can of chopped green chillies
- Use 8 oz tub of sour cream
- You need 1 small onion finely chopped
- Prepare 14 corn tortillas
- Get 1 lb med or sharp cheddar grated
Steps to make sour cream and cheese enchiladas:
- In medium bowl mix cream of mushroom, cream of chicken, sour cream, green chilies and salt and pepper to taste
- Preheat oven to 350
- On stove put a quarter inch of corn oil in med frying pan and fry tortillas for only 2 seconds each side of 375°F oil
- in a large casserole dish spoon in several spoonfuls of the mixture on bottom and coat lightly
- in casserole dish place tortilla and spoon in about 4 tablespoons of mixture some cheese and a few minced onions and roll up tortilla pushing to the side repeat with each tortilla 10 across long ways and 4 on side
- sure you leave enough extra mixture 2 layer the top of rolled tortillas also with the left over onions and cheese
- Place in oven and bake for 45 minutes covered with aluminum foil
- After casserole is good and bubbly take off aluminum foil turn on broiler and broil until lightly golden brown (or use a torch)
- let cool for 20 before serving and enjoy
Rich, creamy and great for any night of the week! These rich and cheesy sour cream chicken enchiladas, which start with a rotisserie chicken to cut down on prep, are comfort food at its finest. Remove the baking dish from the oven when the enchiladas are blanketed with gooey melted cheese and bubbling in the tangy sour cream sauce. These Steak Sour Cream Enchiladas are the easiest dinner ever! The whole family is going to love them!
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