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Tzatziki sour cheese dip
Tzatziki sour cheese dip

Before you jump to Tzatziki sour cheese dip recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods really do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

If you would like to overcome depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

You can see, you don’t need junk food or foods that are bad for you to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to tzatziki sour cheese dip recipe. To cook tzatziki sour cheese dip you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Tzatziki sour cheese dip:
  1. Use cucumber, peeled, seeded and sliced
  2. Provide greek yogurt
  3. Provide sour cream
  4. Get cream cheese
  5. Provide salt and pepper
  6. Use olive oil
  7. Prepare vinegar
Steps to make Tzatziki sour cheese dip:
  1. Peel cucumbers, slice into half and remove seeds. Next slice them thinly.
  2. Add in yogurt, cream cheese and sour cream into a bowl and mix well
  3. Add in the rest of the ingredients and mix well. Done!

Also makes a nice dipping sauce for Veggies. I learned how to make this Tzatziki recipe while I was visiting Athens - everyone who tries it tells me that it's the authentic tzatziki sauce recipe they were looking for! Let me start by apologizing for not posting this sooner. I know I've promised you all sorts of Greek recipes, so starting today I am going. Tzatziki sauce is a Greek cucumber yogurt dip.

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